Are Your Asanas Creating Tension?

While it is necessary to have some tension in our body so that we are not just a floppy bag of bones with no support, too much tension can negatively affect our health and well being. ¬†Everyone has tension to varying degrees but overt tension can affect the free movement of our joints, the distribution […]

Controlled By My Car

I had an experience with my car 2 days ago. After years of not having one I had decided to splash out and get, if not a newie, a teenager of a car, something that still gleamed inside and out, and most particularly, in the engine room. Getting older and less inclined to long bike […]