If you haven’t been feeling like yourself, you might need to get outside. In the modern world, we are all too often surrounded by four walls, and they are often made of concrete. The air we breathe is usually recycled by a heating and cooling system. Humans need to have time outside, where we can…Continue reading Nature as Fuel for Our Well Being
Tag: health
Wai Lana Yoga DVD Review : Yoga For Everyone DVDs by Wai Lana
My Personal In-depth Review of Yoga for Everyone DVD Series by Wai Lana Yoga for Everyone DVD Series by Wai Lana is a 3 DVD series focusing on Flexibility, Strengthening and Stamina. Each individual DVD pack comes with a full color booklet packed carefully in a sturdy plastic case. The booklet contains the explanation of the…Continue reading Wai Lana Yoga DVD Review : Yoga For Everyone DVDs by Wai Lana