While it is necessary to have some tension in our body so that we are not just a floppy bag of bones with no support, too much tension can negatively affect our health and well being. Everyone has tension to varying degrees but overt tension can affect the free movement of our joints, the distribution…Continue reading Are Your Asanas Creating Tension?
Tag: teachings of yoga
Controlled By My Car
I had an experience with my car 2 days ago. After years of not having one I had decided to splash out and get, if not a newie, a teenager of a car, something that still gleamed inside and out, and most particularly, in the engine room. Getting older and less inclined to long bike…Continue reading Controlled By My Car